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Infusions To Cleanse The Colon In One Week

Colon cleansing is important for the proper functioning of the intestinal system. We can do it naturally, by means of infusions that cleanse the colon in a week.

According to studies published by the National Institute of Health, USA, some herbs contain depurative properties to cleanse the bowel and prevent chronic health problems.

We show you infusions to clean the colon:

Anise
Improves stool and reduces intestinal gas. It also contains carminative properties, substances that reduce gas and protect the stomach.

You can eat it on an empty stomach or after breakfast for better digestion.

Mint

It is one of the herbs that work best for improving digestion. Peppermint tea is a detoxifying drink that prevents constipation.

You can eat it as a digestive.

Thyme

In addition to fighting against diseases of the respiratory tract, it is also an excellent ally for the problems of the colon.

It eliminates the waste that accumulates in the intestine and improves the absorption of nutrients.

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