Colon cleansing is important for the proper functioning of the intestinal system. We can do it naturally, by means of infusions that cleanse the colon in a week.
According to studies published by the National Institute of Health, USA, some herbs contain depurative properties to cleanse the bowel and prevent chronic health problems.
We show you infusions to clean the colon:
Improves stool and reduces intestinal gas. It also contains carminative properties, substances that reduce gas and protect the stomach.
You can eat it on an empty stomach or after breakfast for better digestion.
It is one of the herbs that work best for improving digestion. Peppermint tea is a detoxifying drink that prevents constipation.
You can eat it as a digestive.
In addition to fighting against diseases of the respiratory tract, it is also an excellent ally for the problems of the colon.
It eliminates the waste that accumulates in the intestine and improves the absorption of nutrients.